Hearty Vegan Sweet Potato and Black Bean Soup
Looking for a warm and satisfying option for those chilly fall days? This vegan sweet potato and black bean soup is a perfect choice. It’s easy to make, packed with healthy ingredients, and totally plant-based. Whether you’re looking for fall soups and stews or just a comforting meal, this soup will hit the spot.
Why You’ll Love Vegan Sweet Potato and Black Bean Soup
- Quick and Easy: This is one of those easy soup recipes that come together in under 30 minutes, perfect for busy weeknights.
- Comforting and Healthy: Sweet potatoes, black beans, and warming spices make this vegan soup recipe both comforting and healthy.
- Perfect for Fall: This hearty soup is ideal for fall, full of flavors that make you feel warm and cozy.
Ingredients You’ll Need
- Olive oil – For sautéing the veggies.
- Onion & garlic – Adds depth of flavor.
- Sweet potatoes – The star of the soup, adding sweetness and texture.
- Black beans – Protein-packed and hearty.
- Diced tomatoes – Adds richness to the broth.
- Vegetable broth – The base of the soup.
- Ground cumin, paprika, and chili powder – Adds warm, smoky flavors.
- Salt and pepper – For seasoning.
- Fresh lime juice – For a bit of brightness at the end.
- Cilantro – Optional, for garnish.
How to Make Vegan Sweet Potato and Black Bean Soup
- Cook the Veggies: Heat olive oil in a large pot over medium heat. Add the diced onion and cook until soft. Add the minced garlic and cook for another minute.
- Add Sweet Potatoes: Stir in the diced sweet potatoes, cooking for about 5 minutes until they start to soften.
- Create the Soup Base: Add the diced tomatoes, vegetable broth, black beans, cumin, paprika, chili powder, salt, and pepper. Bring to a boil, then reduce to a simmer. Let it cook until the sweet potatoes are tender, about 15 minutes.
- Finish with Lime Juice: Stir in the fresh lime juice for a burst of flavor.
- Serve: Ladle the soup into bowls and top with chopped cilantro if desired.
Tips for the Best Sweet Potato and Black Bean Soup
- Make It Spicier: If you like a bit of heat, add some red pepper flakes or extra chili powder.
- Add More Veggies: Bell peppers or corn would be a great addition to this fall soup.
- Store It: This soup keeps well in the fridge for up to 4 days, making it great for meal prep.
Final Thoughts
This vegan sweet potato and black bean soup is perfect for anyone looking for easy soup recipes that are healthy, comforting, and plant-based. It’s a great option for busy nights when you want something quick, or for cozy weekends when you want to enjoy a warm bowl of goodness.
